Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, 14 May 2012

Weight Watchers!

Hiya bet you thought you got rid of me for the day :)


If you have been reading my blog then you know that I found out I had PCOS and that i needed to loose some weight to help with the symptoms. 
Well I decided I would try weight watchers as my mom and sister are on it. I have tried many diets over the years but nothing seemed to work until I did weight watchers about a year ago. I managed to lose around 3 stone but just put the weight back on so I am going to give it another go. I liked the diet because you don't just end up eating rabbit food the whole time. If you don't know what weight watchers is basically all foods have pro points and you have a certain amount of daily points so you can eat what you like when you like until you reach your daily total. You also get weekly points so that you can still have treats and ALCOHOL :)  


I decided to keep me on track I would do a little update on how it is going and how I am feeling once a month.
It is day 1 of the diet and I am actually excited to start for once. 
I haven't set my self a goal or anything yet I was going to wait and see how it goes and how much I lose the first couple of weeks so I don't end up setting a stupid and unrealistic goal!


KayleyJane x

Monday, 23 April 2012

PCOS And Weight Watchers?

Hey everyone...hope you are all ok
It has been such a mad week with just so much drama but I am back and will be posting regularly again :)
So whilst I was away last week I found out that I have PCOS, don't worry it is not serious but I do have to loose a little weight to help with the symptoms. As my sister and mum are on weight watchers at the moment I thought I would give it a go and I am starting the diet today
I know it is not the usual posted that I do but I was thinking of maybe doing some updates on my progress maybe once a week or 2 weeks or monthly I don't know yet. More than anything it is just to keep me on the diet.
I know it is not going to be what everyone wants to read but would really help me stick to the diet I think

So...What do you think? Good or Bad idea?

KayleyJane
xx
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